1. By Maddy and Sophia

2. Fruit is slow release energy. You need fruit to keep healthy.Fruit is one of your seven a day.

3. carrot tomato broccoli

4. They are quick release energy. They are very nice but very bad for your teeth so limit them.

5. cheeseegg milk

6. Meat is a part of the protein group. Meat is healthy but you can only have a small amount of it.

7. Clean your teeth Tooth brush Toothpaste Clean teeth Even dogs clean there teeth

8. You need 17% of protein so you can have a balanced diet.

9. You need to have a balanced diet.All these peaces in your diet.

10. You need to have exercise to keep healthy.