1. Realize your Potential By Self Realization

2. From our early childhood we are taught to train our brain, to load it, to make it work. No one teaches us to relax our mind. Why not? Balanced people are most attractive because it is balance in the human nature that all seek. Still we are lethargic or overactive ? Personality is just a reflection of who we are from inside. Do we know how we are ‘ built inside ’? Why ?

3. The solution lies in Sahajayoga Meditation based on ancient knowledge By meditation, our brain gets its deepest relaxation, which charges our body and mind. The effect of a meditation ranges from pleasant relaxation to a powerful energy boost Imagine your mind being relaxed and completely focused at the same time. It's possible!

4. Sahaja Yoga - Unique Discovery by Shri Mataji Nirmala Devi Recipient of United Nations Peace Prize, 1995. Manav Ratna award from govt. of India, 2001 Twice Nominated for the Nobel Peace Prize. Personality of the Year, Italy, 1986 Chaired the International Women’s Conference 1995 in Beijing Honorary Doctorate in Cognitive and Parapsychological Sciences in 1995 Proclamation by the US Congress in 1997 which was submitted to the Congressional Records.

5. Our Energy System Within every Human Being there is a subtle body of 3 energy channels and 7 energy centers. At the root lies a dormant, mothering energy called Kundalini If and when awakened this energy rises through the spinal column It can be felt on top of head or palm as ‘vibrations’

6. Subtle SystemPhysical System

7. Meditation is the most simple thing there is. The easiest way to describe it is silence. The first step to achieving a state of meditation is simply desire; you have to want it ! Sit comfortably. Take your shoes, glasses, or any extra items off; basically get ready to relax ! How to Meditate ?

8. “ I am true to myself ” “ I am not guilty ! ” “ I forgive everyone ” “ I want to experience my spirit ”

9. Lets get our Inner Energy awakened now