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Presented by Nafisa Frazier, Franca Ibe Ochuba, Bertha Keti, Lilian Lwomeleza, Yelena Tatli, Jessica Wilborn
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HEALTHY PEOPLE 2020 Objective To “prevent inappropriate weight gain in children aged 2-5 years and 6-11 years” (United States Department of Health and Human Services, 2014). The students involved in the activities are 5 years old to 6 years old at Islamic School of Greater Kansas City.
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WHY WE CHOSE THIS TOPIC? Windshield survey - observed many obese adults and children. To educate about identifying healthy foods and exercising To encourage healthy habits. Video: https://www.youtube.com/watch ?v=g390zSk2bQE https://www.youtube.com/watch ?v=g390zSk2bQE
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ACTIVITIES MOVE!!! Exercise for strength and flexibility (The Nemours Foundation, 2014) Teaching kids different types of exercise activities
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ACTIVITIES IDENTIFYING HEALTHY DRINKS Know what constitutes unhealthy drinks Know that drinking in moderation is important Know healthier drinks to choose
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ACTIVITIES IDENTIFYING HEALTHY FOODS Use of food pyramid Identifying what food belonged to what group Identifying amount of servings for each (United States Department of Agriculture, 1999)
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ACTIVITIES IDENTIFYING HEALTHY FOODS Match different foods on the healthy plate Use of healthy plate initiative to show proportion of each food (United States Department of Agriculture, 2014)
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ACTIVITIES MAKING HEALTHY SNACKS!!! Making healthy snacks with oats, granola, chocolate chips, and raisins Children are taught to make healthier snack choices (United States Department of Agriculture, 2014)
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ANALYSIS OF GROUP PROJECT Service project was successful – children were engaged throughout activities Adding children ages 7-12 to the project.
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CONCLUSION Health promotion – making healthier food choices Disease prevention – reducing chances of obesity through exercise and healthy eating
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REFERENCES The Nemours Foundation (2014). Physical activities. Retrieved from https://www.healthykidshealthyfuture.org/home/activities.html https://www.healthykidshealthyfuture.org/home/activities.html United States Department of Agriculture, Center for Nutrition Policy and Promotion. (1999). Food guide pyramid. Retrieved from http://www.cnpp.usda.gov/sites/default/files/archived_projects/FGP4Ki dsSmallColor.pdf http://www.cnpp.usda.gov/sites/default/files/archived_projects/FGP4Ki dsSmallColor.pdf United States Department of Agriculture. (2014). Healthy eating tips. Retrieved from http://www.choosemyplate.gov/healthy-eating-tips.htmlhttp://www.choosemyplate.gov/healthy-eating-tips.html United States Department of Health and Human Services, Office of Disease Prevention and Health Promotion. (2014). Nutrition and weight status. Retrieved from https://www.healthypeople.gov/2020/topics- objectives/topic/nutrition-and-weight-status/objectiveshttps://www.healthypeople.gov/2020/topics- objectives/topic/nutrition-and-weight-status/objectives
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