1. Beat the Pack Program Staying Quit

2. Agenda Program Feedback Next Steps You’ve Come a Long Way Keep Up the Momentum

3. Program Feedback Your Feedback Continued Support Suggestions Areas for Improvement

4. You’ve Come a Long Way Congratulations for continuing on this journey! – You are among more than 46 million Americans who have quit for good How are you feeling? What are your challenges? If you slip, remember it may take a few tries – 6 to 9 lifetime quit attempts ACS. http://www.cancer.org/docroot/PED/content/PED_10_13X_Guide_for_Quitting_Smoking.asp. Accessed March 3, 2008. BUILT. http://www.cdc.gov/elcosh/doc/d0700/d000757/d000757.pdf. Accessed March 3, 2008.

5. Keep Up the Momentum! Staying quit is a continuing process – Maintain focus on your goal – Remember the reasons you want to quit Utilize the resources you have been provided – Cigarette Time/Cost Calculator – Personal Progress Tracker – Handouts – Support team – 31 Things to Do Instead of Smoke calendar – National tobacco quitline (1-800-QUIT-NOW) Don’t forget that your doctor is a great resource too!

6. Next Steps More handouts to come Health plan benefits Survey What’s next? Questions?

7. Good luck, and continue on the path! Congratulations To everyone for participating in this program and working on a healthy, nonsmoking life CHU01250AW© 2010 Pfizer IncAll rights reserved. Printed in USA/January 2010