2. Prepare to enter the Meditation Room. When you are ready to begin, left-click the mouse or press the keyboard spacebar. 2011©Contemplative Pathways/Marc Tankeh Source URL: http://contemplatingtruth.wordpress.com/

3. Shiva, the Hindu god of meditation… god of meditation… Shiva, the Hindu god of meditation… god of meditation… 2011©Contemplative Pathways/Marc Tankeh Source URL: http://contemplatingtruth.wordpress.com/

4. …welcomes you to… 2011©Contemplative Pathways/Marc Tankeh Source URL: http://contemplatingtruth.wordpress.com/

5. The Meditation Room 2011©Contemplative Pathways/Marc Tankeh Source URL: http://contemplatingtruth.wordpress.com/

6. Begin to breathe deeply, slowly. Inhale deeply now. Exhale… slowly. Inhale deeply… again. Exhale… very slowly. Inhale deeply once more. Exhale… very, very slowly. Breathe normally. 2011©Contemplative Pathways/Marc Tankeh Source URL: http://contemplatingtruth.wordpress.com/

7. Relax, and let go. Let go of your world, your life and the things and people of this world. Relax your body. Let go. Let go and relax your mind. Let go as much as you can. 2011©Contemplative Pathways/Marc Tankeh Source URL: http://contemplatingtruth.wordpress.com/

8. Enter the closet of your mind and shut the door behind you! Disengage now from everyday human awareness. 2011©Contemplative Pathways/Marc Tankeh Source URL: http://contemplatingtruth.wordpress.com/

9. Sacred Time Sacred Space This is… …your time with Mother-Father God. 2011©Contemplative Pathways/Marc Tankeh Source URL: http://contemplatingtruth.wordpress.com/

10. There, in the stillness of your soul, pray in silent meditation. 2011©Contemplative Pathways/Marc Tankeh Source URL: http://contemplatingtruth.wordpress.com/

11. Pray to your Father in spirit and in truth. 2011©Contemplative Pathways/Marc Tankeh Source URL: http://contemplatingtruth.wordpress.com/

12. …pray to your Father who is in secret. Begin your spiritual practice now: Centering orContemplation. 2011©Contemplative Pathways/Marc Tankeh Source URL: http://contemplatingtruth.wordpress.com/

13. Centering or Contemplation. 2011©Contemplative Pathways/Marc Tankeh Source URL: http://contemplatingtruth.wordpress.com/

14. Your Father who sees …will reward you openly. Stay in the silence of God’s peace… …and wait in the stillness of God-Presence. what is done in secret… 2011©Contemplative Pathways/Marc Tankeh Source URL: http://contemplatingtruth.wordpress.com/

15. that “I” am God within you. Be still and know that “I” am God within you. 2011©Contemplative Pathways/Marc Tankeh Source URL: http://contemplatingtruth.wordpress.com/

16. that “I” am You. Be still and know that “I” am You. 2011©Contemplative Pathways/Marc Tankeh Source URL: http://contemplatingtruth.wordpress.com/

17. that “I” am. Be still and know that “I” am. 2011©Contemplative Pathways/Marc Tankeh Source URL: http://contemplatingtruth.wordpress.com/

18. “I” am. Be still and know “I” am. 2011©Contemplative Pathways/Marc Tankeh Source URL: http://contemplatingtruth.wordpress.com/