1. Grade 4/5 Angkor Wat Trip 29 Nov - 1 Dec 2013

2. Parents’ meeting Information about the trip can be found on www.isppelempe.wordpress.com www.isppelempe.wordpress.com - Parents contact form (please complete) - Important dates - Details about the Run and Bike Ride - This presentation - Photo Gallery

3. Staffing Ben Wiggins Nigel Fitzpatrick Jon Banules Ann Coster Bridget Brian Virak Yi (Alison Durant)

4. Outline Program Friday 29 Nov Depart from school - 11am on hired buses Packed lunch on the bus Arrive at Siem Reap late afternoon Swim, Big Screen Movie and dinner at hotel

5. Outline Program Saturday 30th Nov 6.30am - Bike Ride starts (17km) Morning - Pool time Afternoon - Trip to temples Evening - Activities at Hotel

6. Outline Program Sunday 1 Dec 6.50am- Run Starts (3km) Mid-morning depart on hired buses back to Phnom Penh (3.30pm arrival)

7. Accommodation Golden Dynasty Hotel - Shared rooms(pairs), with toilets, showers and fans - Walled and locked gate at night - Swimming Pool

8. 17km Bike Ride - Saturday Morning - this is optional and there is an extra cost (Entry Fee and Transport costs) - Equipment - A roadworthy bike; cycle helmet; bike lock; a way of carrying water; snack; gloves & sunglasses (optional) - Students will also need to participate in at least two Sunday morning training session. The first one at the School Field on Sunday the 13th October is compulsory. - Other Sunday sessions(3rd &10th Nov) we will meet by the ferry by Naga World and cycle the other side of the river (depending on the rain). Parents welcome. (Google form sent to you to indicate which trips)

9. 17km Bike Ride http://bike4kids.org/

10. 3km Run Sunday Morning (all taking part) Training sessions during lunchtimes at school or on the school field

11. 3km Run www.angkormarathon.org/index.php

12. Money and Forms Deposit $50 to be paid by Friday 11th Oct Total cost for runners $130 Additional cost for cyclists $60-70 Balance due by ………..?

13. Money and Forms Permission Slip Contact form completed online Copy of child’s passport Copy of child’s medical insurance

14. Packing List Enough clothes for 2 days Swimming Suit & Towel Running Kit (Trainers, socks, shorts, ISPP Team T-shirt) Bike Kit (Helmet, lock, snack, gloves) Small Personal Wash Kit (toothbrush / soap) Sunblock / Insect Repellent Water bottle

15. Packing List Reading Book / game to play Hat Packed lunch for Friday Snack for Saturday if riding Extra - Spending money max $20 / camera / ipod (students are responsible for these items and students and parents need to discuss what they feel is appropriate. Laptops or expensive items should not be brought)

16. Emergency Contact School Trip Phone: 017 555 127 Golden Dynasty Hotel: 063 965 626 Ben Wiggins: 012 897 992 If possible we will try to provide updates daily on the wordpress site.