1. Applying Big Data to Real-time Self Dr. Evian Gordon Chairman & Founder: Brain Resource Company Director: BRAINnet.net

2. Know and Train Your Brain-Body-Self

3. Essential Self Quantified Self Brain-based “cue nudges” in real-time: Engagement Stickyness Track Adapt

5. Standardized on-line 30 minute Assessment Questions for Feeling and Self Regulation Cognitive Tasks for Thinking, Emotion, Feeling and Self Regulation Motor Tapping Switching of Attention Digit Span Maze Memory Recognition Choice Reaction Time Continuous Performance Test Verbal Interference Emotion Recognition Go/No-Go Delayed Memory Recognition Emotion Identification “I Find it difficult to relax” “I respond best to positive feedback”

6. Assessment

8. CLICK HERE to learn more and sign up Stress Mastery ‘Stress’ Fight-or-Flight Regular heartbeat Narrow focus ‘Adapt’ Flexibility Variable Heartbeat Multiple options processed Put a BRAKE on your Stress System

9. MyCalmBeat.com Heart Rate Variability Breathing Guide Your heart rate Your current calmness

10. Electrical Brain Function (EEG)

12. MyBrainSolutions.com Training Area Examples PositivityFocus Cognitive Retraining Cognitive Flexibility Calmness (HRV) Emotion Cues

13. MyBrainSolutions Mobile Digital Health

14. Number of times played

15. Know and Train Your Brain-Body-Self In real-time INTEGRATION