1. Wellness Project Cont. Learning Goal: I can design a product that displays my personal wellness. I can reflect in written form about my results from taking the self esteem quiz. Success Criteria: I can name the 7 dimensions of wellness and give a personal example of each. Completing the quiz and writing a reflection with valid points and opinion. Entry Task: What percentage do you believe your surroundings affect your self esteem and give examples.

2. Physical Health

3. Physical Health Physical health is what I do with my body to make it healthy. -To make myself physically healthy I participate on a tennis league during the summer for maple valley. -I enjoy Olympic lifting with my husband. -I don’t do drugs because I believe they can be detrimental to my health and to those I love.

4. After you are finished with your project: 1. Make sure I approve it and give it a quick look over! 2. Send it to my email khart@tahomasd.us OR share with me on your g-mail accountkhart@tahomasd.us 3. THEN go to this web address and take the self esteem quiz: http://www.counseling.ufl.edu/cwc/uploads/docs/Sorensen_Self- Esteem_Test.pdf http://www.counseling.ufl.edu/cwc/uploads/docs/Sorensen_Self- Esteem_Test.pdf 4. After you’ve completed the quiz get out a piece of paper for a paragraph written reflection. In your reflection cover these questions/statements: A) Do you agree with the results, why or why not, give examples B) Do you believe self esteem is important at your age and why C) Brainstorm some ways you can improve your self esteem. When your done, let me know so I can check it off. If not finished it becomes homework!