1. Online Health Promotion Resources SFU Health Promotion http://students.sfu.ca/health/services.html

2. HEALTH & COUNSELLING SERVICES The Wellness Wheel Use the Wellness Wheel to determine what areas of your life are balanced and what areas need some attention. There is a wellness quiz and resources both on an off campus to connect to. http://students.sfu.ca/health/wellness/wheel.html

3. HEALTH & COUNSELLING SERVICES Sleep Website Tired of being tired? This website was developed to provide the tools you need to get your ZZZZs. https://www.sfu.ca/students/health/apps/sleep-- getting-enough-/home.html

4. HEALTH & COUNSELLING SERVICES The Dish: SFU's Nutrition Blog Do you have questions about food and nutrition? The Dish, SFU's Nutrition Blog, is the place for you to have your questions answered by a Registered Dietitian. www.sfu.ca/thedish

5. HEALTH & COUNSELLING SERVICES Internet Use and Gaming Website Could you be addicted to the internet? Many students are and don't even know it Check out the self- assessment quiz and resources on this website. https://www.sfu.ca/students/health/apps/internet-use--caught-in-the- web-/home.html

6. HEALTH & COUNSELLING SERVICES Online Yoga http://students.sfu.ca/health/media.html De-stress wherever you are with online yoga videos. View videos of different lengths and yoga styles.

7. HEALTH & COUNSELLING SERVICES Peer Health Education Student volunteers provide resources and information on various health topics (nutrition, sexual health, physical activity, mental health). Watch for them around campus. http://students.sfu.ca/development/peer- education/forstudents/healthpeers.html