2. I am NOT a Doctor

3. Getting Better with Age Child Athlete High School Athlete College Athlete Masters Athlete

4. To Be or Not to Be (an Ironman)

5. Mental Toughness (A Can Do Attitude)

6. “This will be the toughest thing you’ve ever done” - Mark Burnett

7. Does Age Change an Athlete? Los Angeles Marathon

8. Masters Athletes are Special (or at least have special needs) Pay more attention to nutrition Train smarter not harder Be kind to the body Consciously focus on injury prevention

9. Getting Better with Age Learning from past experiences Embracing the mental side of sports Setting realistic goals

10. There is no “one” Masters Athlete

11. People Always Ask: What’s Next? Combining my love of food with my love of organizing large scale events September 24-27, 2015

12. Getting in Touch DawnaStone.com StPeteWineAndFoodFest.com or SPWFF.com BeerNightStPete.com @DawnaStoneHealthyYou @SPWFF @BEERSTPETE @Dawna_Stone @SPWFF @BEERSTPETE