2. Match the foods to the group they come from… PROTEIN FAT CARBOHYDRATE Mango goat African Caribbean Food Resource Author: Mr Richard Joinson, Moseley School, Birmingham

3. Sweet Potato Nutrients in 100 grammes Water 70g Energy 116 kcal Protein1.49 g Fat 0.14g Carbohydrate 27.58 g Fibre 3.9 g

4. Mango Nutrients in 100 grammes Water 81 g Energy 65 kcal Protein 0.5 g Fat 0.3 g Carbohydrate 17 g Fibre 2 g

5. Curried goat Nutrients in 100 grammes Energy 301 kcal Protein 6 g Fat 22.5 g Carbohydrate 24 g Fibre 7.1 g

6. Plantain Nutrients in 100 grammes Water 67 g Energy 116 kcal Protein0.8 g Fat 0.2g Carbohydrate31 g Fibre 2 g