1. By Kody and Zach

2. Things to know Goal: is something that you want and are willing to work for. Self-esteem: refers to how you feel about yourself as a person and how much you value yourself. Interest: is something that you enjoy and want to learn more about.

3. From decisions to goals Goals make you feel better about yourself and goals build self esteem. Goals help you avoid making choices that will hurt you.

4. Types of Goals Short- term goals are tasks that you accomplish in a short period of time. Long - term goals are tasks that usually take weeks, months, or even years to accomplish. To be physically fit, you must accomplish many short term goals. Reaching goals you set for yourself makes you feel better about who you are and more confident about your abilities.

5. Your interests and values Its much easier to accomplish a goal when you really care about the goal. Goals must be based of your interests and values. Your interests often lead to your goals. But your interest can and will change. Interests reflect tastes, and your tastes often change because something you like. Values must be a big influence on your goals.

6. Your Goals and Other People Everyone needs to reach his or his goals. No matter what your goals are, you will need support. Support can be encouragement, help from your parents and teachers, or money. Your greatest source of encouragement will always be your family and friends.

7. THE END!!!!