2.  Introduce a fitness and nutrition regimen to help improve the employee’s quality of life and work.

3.  Increased employee health  Increased efficiency due to better fitness levels( physically active Jobs )  Decreased health related days missed  Lower health related cost

4.  Use- tracks weight, BMI, body fat % and resting metabolism  Cost- $ 96.99  Target.com

5.  6 sensors  Measures  Weight  Body fat %  BMI  Logs personal Information for Multiple users

6.  Use- To improve cardiovascular fitness and burn calories  Cost- $499  Dickssportinggoods.com

7.  Adjustable heights  Bottle holder  26 different programs  24 levels of resistance  Heart rate monitor  Display compatible with Apple Products

8.  Use- Increase cardiovascular endurance+ muscular endurance and strength  Cost- $699  Dickssportinggoods.com

9.  LCD display  6 levels of resistance  Calorie tracker  Distance tracker  Adjustable cooling vent

10.  Use- To increase muscular strength  Cost- $2,640  leisurefitness.com

11.  4 weight stations  Upper and lower equipment  310lb weight stacks  Seat adjustability

12.  Use- Increase Flexibility to decrease chance of injury  Cost-$2495  Performbetter.com

13.  Ergonomically correct  Easy to use  Relieves tension of the spine  Promotes blood flow

14.  Use- Nutrition and Exercise log  Cost- Free!  Myfitnesspal.com

15.  Easy to use  Extensive food and exercise database  Tracks nutritional values( calories, fats, carbs, vitamins)  Tracks weight  Provides motivational tools  Social support from other users  Friends  co-workers

16.  Program Effects  Increased health  Increased production  Nutritional knowledge gained  Total cost = $6,429.99  Having employees at optimal health = Priceless