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Eating Fruit By: Nailah Doumbouya Put a Photograph Here
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Fruits are good for you. All fruits are good but my favorite fruit is mango.
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Eat fruits because berries protect your heart and fruit give us water. It’s important to have fruits because you need water everyday.
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Whole fruits give us fiber. So instead of frozen fruits pick them from your garden or buy fresh fruits.
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Oranges have vitamin C that helps fight colds. So when you are sick make sure to eat fruits.
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I believe berries are good because they protect our heart.
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Don’t you see why you should eat fruit?
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Sources Food Pyramid Becomes a Plate-Audio-2011-Use Whole Group as Intro Source-kidshealth.org http://kidshealth.org/kid/stay_healthy/food/pyramid.html# Ten Tips To a Great Plate-2011 Source-choosemyplate.gov http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet1ChooseMyPlate.pdf Add More Vegetables-2011 Source-choosemyplate.gov http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet2AddMoreVegetables.pdf Focus on Fruits-2011 Source-choosemyplate.gov http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet3FocusOnFruits.pdf Make Half Your Grains Whole-2011 Source-choosemyplate.gov http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet4MakeHalfYourGrainsWhole.pdf Get Your Dairy-2011 Source-choosemyplate.gov http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet5GotYourDairyToday.pdf
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