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Published byMelina Jefferson Modified over 8 years ago
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By: Justin McGee
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Evidence After not sleeping for 24 hours it is like you have a blood alcohol level of.10. 67% of interns say they worked more than 30 hour shifts. 43% of interns say that they worked more than 80 hours a week.
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Causes More than 16 hours without a break increases mistakes. When workers work 19.5 fewer hours and get 5.8 more hours of sleep they are way more aware. When people work the hours that hospitals want them to they make 35.9 percent more serious errors.
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Effects Symptoms of sleep disorders include snoring, loud or noisy breathing, and mouth breathing (brief periods of no breathing) Also sleeping in odd positions, sitting up or with neck arched backwards in order to open the airway. Behavior problems, such as irritability, crankiness, frustration, hyperactivity, and difficulty paying attention are also symptoms of sleep deprivation.
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Solutions Sleep deprivation come from four different places, there is health habits, illness or health conditions, psychiatric problems, or sleep disorders. A doctor will look at your circumstances and daily habits first. Stress, worry, eating habits, physical fitness, bedtime routines, and substance abuse are also things that cause sleep deprivation.
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What I’ve learned about my topic. I have learned that 25% of people in the world suffer from sleep deprivation.
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