1. Your comfort zone
Only when you ‘step’ out of your comfort zone, will you learn.

2. Questions
What is the bravest thing you have every done?

3. Comfort zone
You should consistently push yourself out of your comfort zone. This means wanting to try new activities.
Draw a circle on one page in your book. Write all the things you normally do inside the circle. Write the things you are uncomfortable doing outside the circle.
Comfort zone

4. The more you push yourself out of your comfort zone, the stronger and braver you will become!
Asking / answering questions in class
Speaking to new people
Speaking with my friends at lunch
Speaking
English
Playing football
Speaking Thai
Swimming
Joining an after school activity

5. (fear of small, closed spaces)
Phobias
A phobia is an irrational fear of something.
Acrophobia
(fear of heights)
Claustrophobia
(fear of small, closed spaces)
Arachnophobia
(fear of spiders)