2. By the end of class, you will have created a working format for a Health &/or PE journal and learned how to use your journal as a tool and resource

4. You are to put your first and last name on the first line. Put your teacher’s name on the second line. Put your Class period on the 3 rd line. Your First & Last Name Teacher COACH CASTILLO PERIOD ____ Create the Cover for your journal

5. Create your Title Page First & Last Name Subject: PE Teacher: Coach Castillo Period ___ Grade ___ 2015-2016

6. Set up your Table of Contents DateActivity / Journal EntryPage *** This is Page 1 Put it in the top right corner of THIS page 1 Table of Contents Using the same format, make 3 more pages for your Table of Contents (Total of 4 pages) Number each page. Use the Front & back of each page. Fitnessgram Results 7 Class Rules 6 Fitnessgram Results -2 8 My Goals 5 Use correct date

7. Complete the following goals on Page 5 of your journal My Goals 2009-2010 My Goals In P.E. my goal is to score in the Healthy Fitness Zone in all areas of the Fitnessgram Test By the end of the school year, I would like to have accomplished _______________ By the end of my high school years, I would like to have accomplished _________________ In 10 years, I would like to be _____________ 5 DATE

8. Put a copy of the Class Rules on this page. Log it in your Table of Contents. 6 CLASS RULES EXPECTATIONS ** BE ON TIME ** BE PREPARED ** BE RESPECTFUL **PARTICIPATE in all class activities ** FOLLOW ALL RULES & DIRECTIONS IF NOT We will talk !! Your grade could be lowered!! Your parents will be notified!! Your administrator will be notified!! DATE

9. Record your Fitnessgram Results on this page. Put it in your Table of Contents. FitnessGram Results 1 7 Height: ____ ft _____inches Weight: ______ Lbs. Number of Curl Ups: ______ Number of Push Ups: _____ Left Shoulder Stretch: Y N Right Shoulder Stretch: Y N Trunk Lift: _____ inches Pacer: ______ DATE

10. Record your Fitnessgram Results on this page. Put it in your Table of Contents. FitnessGram Results 2 8 Height: ____ ft _____inches Weight: ______ Lbs. Number of Curl Ups: ______ Number of Push Ups: _____ Left Shoulder Stretch: Y N Right Shoulder Stretch: Y N Trunk Lift: _____ inches Pacer: ______ DATE

12. For each journal entry, remember to include: The date Title Page Number Question 4 complete middle school appropriate sentences Also remember list it in your Table of Contents. JOURNALING PAGE 09 A DATE Olympic Curling - Factors QUESTION: Thinking about the Science of the Olympic Sport of Curling, what are some factors that influence the stone when you play? 02-09-16

13. For each journal entry, remember to include: The date Title Page Number Question 4 complete middle school appropriate sentences Also remember list it in your Table of Contents. JOURNALING PAGE 10 A DATE Olympic Luge - Factors QUESTION: Thinking about the Science of the Olympic Sport of the Luge, what are some factors that influence the speed of the racer? 02-11-16

14. For each journal entry, remember to include: The date Title Page Number Question 4 complete middle school appropriate sentences Also remember list it in your Table of Contents. JOURNALING PAGE 11 A DATE Olympic Sport QUESTION: If you could create a Winter Olympic Sport, what would it be and why? 02-16-16