1. Ryan Pavlik

2.  Useful equipment for physical activity in children and young adults

3. Treadmill  Less impact on joints and reduce risk of injury  Gives opportunity of hill settings  Able to manage own workout  Speed  Burn calories  Incline

4. Cost of Treadmill o $377.00 Where at? o http://www.walmart.com/ip/Gold-s-Gym-Trainer-410-Treadmill-with-Bonus- 6-Piece-Puzzle-Mat-Bundle/22029261 http://www.walmart.com/ip/Gold-s-Gym-Trainer-410-Treadmill-with-Bonus- 6-Piece-Puzzle-Mat-Bundle/22029261

5. Exercise Bike Helps the body become more effective at pumping blood Lowers amount of bad cholesterol o Results in less plaque buildup in arteries Allows you to get your heart pumping without any stress on joints Increases amount of good cholesterol

6. Exercise Bike Cost - $99.00 http://www.target.com/p/progear-250- compact-upright-bike-with-heart-pulse- monitoring/-/A- 15075558#prodSlot=medium_1_11 http://www.target.com/p/progear-250- compact-upright-bike-with-heart-pulse- monitoring/-/A- 15075558#prodSlot=medium_1_11

7. Elliptical Offers variety of exercise programs Provides a full body workout Also, helps for those who have joint issues

8. Elliptical Price- 162.05 http://www.overstock.com/Sports-Toys/Sunny-SF- E906-Magnetic-Elliptical- Trainer/4448176/product.html?refccid=4TMNH5M44I YZHVKB4QL7M2SJV4&searchidx=0

9. Heart Rate Monitor Helpful for targeting heart rate Allows you to know the heart rate you want to maintain HRM is accurate, rather then counting

10. HRM Price: 79.99 http://www.dickssportinggoods.com/product/index.jsp?productId=18943476&cp=4406646.4413986.4417 717 http://www.dickssportinggoods.com/product/index.jsp?productId=18943476&cp=4406646.4413986.4417 717

11. Ab Rocket Abdominal Trainer Works on abdominal region Good for beginners Easy to use o Provides motivation to workout

12. Ab Rocket Abdominal Trainer Cost: 97.00 http://www.walmart.com/ip/Ab-Rocket- Trainer/8073571

13. Total Cost Treadmill –377.00 Exercise Bike- 99.00 Elliptical-162.05 Heart Rate Monitor- 79.99 Ab Rocket 97.00 Total- 815.04

14. Useful Physical Activity Equipment All this equipment is very useful. Why? o All can be bought and brought into your house o Help maintain a healthy lifestyle o All equipment is available in most stores o Equipment is affordable for most individuals o Most equipment has variety of levels