2. Beryl Jackson Lake Norman High School 5.01FF Nutrient Jazz Game 5.01 FF Nutrients Jazz Game CarbohydratesProteinsVitaminsMineralsFatsWater 100 200 300 400 500

3. Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game Carbohydrates 100 Supplies body’s major energy source Supplies body’s major energy source Supplies body’s major energy source Supplies body’s major energy source

4. Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game Carbohydrates 200 This type of carbohydrate provides bulk in the form of cellulose This type of carbohydrate provides bulk in the form of cellulose This type of carbohydrate provides bulk in the form of cellulose This type of carbohydrate provides bulk in the form of cellulose

5. Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game Carbohydrates 300 Serve starchy carbohydrates with high fat meats to aide in… Serve starchy carbohydrates with high fat meats to aide in… Serve starchy carbohydrates with high fat meats to aide in… Serve starchy carbohydrates with high fat meats to aide in… A casserole that includes corn, broccoli, onions, brown rice, and chicken stock is high in… A casserole that includes corn, broccoli, onions, brown rice, and chicken stock is high in… A casserole that includes corn, broccoli, onions, brown rice, and chicken stock is high in… A casserole that includes corn, broccoli, onions, brown rice, and chicken stock is high in…

6. Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game Carbohydrates 400 Number of daily servings from the grains group in a 2000 calorie diet Number of daily servings from the grains group in a 2000 calorie diet Number of daily servings from the grains group in a 2000 calorie diet Number of daily servings from the grains group in a 2000 calorie diet

7. Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game Carbohydrates 500 Distance running draws from the reserves of starchy meal of.. Distance running draws from the reserves of starchy meal of.. Distance running draws from the reserves of starchy meal of.. Distance running draws from the reserves of starchy meal of.. Number of calories in one gram of carbohydrates Number of calories in one gram of carbohydrates Number of calories in one gram of carbohydrates Number of calories in one gram of carbohydrates

8. Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game What is protein?

9. What are complex carbohydrates? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

10. What is digestion? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

11. What is pasta? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

12. What is fiber? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

13. What are 6 ounces ? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

14. What are four? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

15. Proteins 100 Which legume causes a serious allergy problem ? Which legume causes a serious allergy problem ? Which legume causes a serious allergy problem Which legume causes a serious allergy problem Spare these nutrients so they can be used for growth repair and maintenance Spare these nutrients so they can be used for growth repair and maintenance Spare these nutrients so they can be used for growth repair and maintenance Spare these nutrients so they can be used for growth repair and maintenance Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

16. Proteins 200 A type of protein that contains 9 essential amino acids A type of protein that contains 9 essential amino acids A type of protein that contains 9 essential amino acids A type of protein that contains 9 essential amino acids Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

17. Proteins 300 Builds repairs and helps to maintain the body Builds repairs and helps to maintain the body Builds repairs and helps to maintain the body Builds repairs and helps to maintain the body Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

18. Proteins 500 Proteins are made up of small units called Proteins are made up of small units called Proteins are made up of small units called Proteins are made up of small units called Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

19. What is a complete protein? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

20. What is protein? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

21. What are amino acids? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

22. What are peanuts? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

23. Vitamins 100 These vitamins are not stored in the body These vitamins are not stored in the body These vitamins are not stored in the body These vitamins are not stored in the body Nutrient group that helps regulate chemical reactions Nutrient group that helps regulate chemical reactions Nutrient group that helps regulate chemical reactions Nutrient group that helps regulate chemical reactions Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

24. Vitamins 200 A mega –dose of vitamins or minerals could result in.. A mega –dose of vitamins or minerals could result in.. A mega –dose of vitamins or minerals could result in.. A mega –dose of vitamins or minerals could result in.. Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

25. Vitamins 300 One serving of chopped, cooked, or canned fruit. One serving of chopped, cooked, or canned fruit. One serving of chopped, cooked, or canned fruit. One serving of chopped, cooked, or canned fruit. Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

26. Vitamins 500 A supplement that should be added to a woman’s diet if she is planning to become pregnant A supplement that should be added to a woman’s diet if she is planning to become pregnant A supplement that should be added to a woman’s diet if she is planning to become pregnant A supplement that should be added to a woman’s diet if she is planning to become pregnant Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

27. What is an accumulation of excess nutrients in the body? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

28. What are water soluble vitamins? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

29. What is ½ cup? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

30. What is folic acid? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

31. What are vitamins? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

32. Minerals 100 A nutrient found in baby formula A nutrient found in baby formula A nutrient found in baby formula A nutrient found in baby formula Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

33. Minerals 200 Nutrient group that keeps the body running smoothly Nutrient group that keeps the body running smoothly Nutrient group that keeps the body running smoothly Nutrient group that keeps the body running smoothly Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

34. Minerals 300 Number of servings needed by teens from the milk group Number of servings needed by teens from the milk group Number of servings needed by teens from the milk group Number of servings needed by teens from the milk group Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

35. Minerals 500 Mineral found in the greatest amount in the body Mineral found in the greatest amount in the body Mineral found in the greatest amount in the body Mineral found in the greatest amount in the body Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

36. What is calcium? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

37. What is iron? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

38. What are minerals? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

39. What are three servings? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

40. What is hypertension or high blood pressure? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

41. Fats 100 A reserve source of A reserve source of A reserve source of A reserve source of Adds flavor and satisfying quality to breads Adds flavor and satisfying quality to breads Adds flavor and satisfying quality to breads Adds flavor and satisfying quality to breads Total calories from fat should not exceed Total calories from fat should not exceed Total calories from fat should not exceed Total calories from fat should not exceed Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

42. Fats 200 Transports fat- soluble vitamins Transports fat- soluble vitamins Transports fat- soluble vitamins Transports fat- soluble vitamins Nutrients dietary guidelines recommend in moderation Nutrients dietary guidelines recommend in moderation Nutrients dietary guidelines recommend in moderation Nutrients dietary guidelines recommend in moderation Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

43. Fats 300 Insulate the body from shock and temperature changes Insulate the body from shock and temperature changes Insulate the body from shock and temperature changes Insulate the body from shock and temperature changes Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

44. Fats 400 In the final stages of digestion we become a part of the body’s.. In the final stages of digestion we become a part of the body’s.. In the final stages of digestion we become a part of the body’s.. In the final stages of digestion we become a part of the body’s.. Number of calories in one gram of fat Number of calories in one gram of fat Number of calories in one gram of fat Number of calories in one gram of fat Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

45. Fats 500 A thin layer of fat is not so bad it protects.. A thin layer of fat is not so bad it protects.. A thin layer of fat is not so bad it protects.. A thin layer of fat is not so bad it protects.. Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

46. What are carbohydrate? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

47. What is energy? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

48. What is butter? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

49. Essential fatty acids Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

50. vital organs Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

51. What are fats or oils? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

52. What is 10%? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

53. What is nine? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

54. What are fats and simple carbohydrates (sugars)? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

55. Water 100 Recommended daily consumption Recommended daily consumption Recommended daily consumption Recommended daily consumption Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

56. Water 200 Helps regulate body temperature Helps regulate body temperature Helps regulate body temperature Helps regulate body temperature Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

57. Water 300 Nutrient found in high volumes in milk, clear soups, coffee, leafy green vegetables and more Nutrient found in high volumes in milk, clear soups, coffee, leafy green vegetables and more Nutrient found in high volumes in milk, clear soups, coffee, leafy green vegetables and more Nutrient found in high volumes in milk, clear soups, coffee, leafy green vegetables and more Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

58. Water 400 Water lubricates … Water lubricates … Water lubricates Water lubricates Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

59. Water 500 The body is what percent water? The body is what percent water? The body is what percent water The body is what percent water Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

60. What is 8 glasses? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

61. What is water? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

62. What are joints and cells? Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

63. What is 70% Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

64. MoviePowerfulxylophone Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game

65. This game has been brought to you by: Beryl Jackson Family and Consumer Sciences Teacher Lake Norman High School Mooresville, North Carolina Beryl Jackson Lake Norman High School 5.01FFNutrient Jazz Game