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Published byBerniece Shields Modified over 9 years ago
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Training Drills Possession Transition Patterns
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POSSESSION
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8 v 2 10 x 10 yd 1 touch
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4 v 2 15 x 10 yd
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4 v 2 + 1 15 x 10 yd
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6 v 3 + 1 20 x 15 yd
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6 v 4 + 2 30 x 25 yds
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3 v 1 to 5 v 3 10 x 10 and 20 x 15 yd
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2 6v3 with constant change-over always 2 colors vs 1 – change-over on turnover – Possession game w no direction 1 2 2 1 D D D 1
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2 4 v 2 + 2 with constant change - over 4 pairs always 2 colors vs 1 on turnover – transfer ball to opposite area Possession game with change of direction 3 2 1 D 3 D 1
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2 4 v 2 + 2 with constant change - over always 2 colors vs 1 – on turnover – transfer ball to opposite area Possession game with change of direction 3 2 D 4 3 4 D
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TRANSITION
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F F 4 v 2 15 x 10 yd K 3 blues plus keeper play possession vs the 2 reds When the reds win the ball, they attack the keeper
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K K 4 v 4 + 2 + 2 k 30 x 25 yds 6 + 2k vs 4 6 plus 2 k play possession Reds win ball and attack either goal
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K K 4 v 4 + 8 T w 2 K 35 x 20 yd
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K K Break out game
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K Transition game 7 blues plus keeper vs 5 reds Blues play to 3 small goals and reds transition to goal in 4 passes or less
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K K 2 2 2 22 11111 33333 Neutral Zone attack 5 or 6 a side Up to full field
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K K A A A A T A B B BB B B B B A T W W A attack either goal B defend each goal W are neutrals B and W play possession A attack goals T plays with A B restricted in space A plays from goal to goal A A
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K K A A A A A B B B BB B A WW A A A A WW
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K K 8 reds and 2 K play possession vs 8 blues 8 blues can score at either goal Play in area of 2 penalty areas
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K 6 vs 4 + K 6 attack K 4 defend / counter to open goal
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2 2 2 2 1 1 1 1 3 3 33 attack defend transition K
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KK 6 v 5 + K 6 + K play possession 5 win ball and attack K
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K K
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K K
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K 2 zones 7 v 7 4 v 3 in each zone
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2 zones 8 v 8 4 v 4 in each zone Endline vs 2 small goals
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44 2 2 33 15 x 20 yd 2 v 2 with 2 sets of 2 in each corner 1 1
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4 4 2 2 3 3 11 sw Add a sweeper
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4 4 2 2 3 3 11 sw 3 2 4 1 20 x 30 yds 3 v 3
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PATTERNS
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Short – short- diagonal long 6 player quick passing pattern Run pass 111111 1 1
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K W S M B run s m bw
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K S M B pass run
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K S M B pass run
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K S M B pass run
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K S M B pass run
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K S M B pass run
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K S M B pass run
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K S M B pass run
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K W S M B pass run
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K 1 2 3 4
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K 1 2 3 4
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K W S M B pass run M 1 2 3 4 5 6 7
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K W S M B pass run M 1 2 3 4 5 6 7
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K 3 1 4 5 2
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K 3 1 4 2 5 6
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K 3 1 4 2 5 6
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KK 3 2 1 4 3 2 1 4 1 2 3 4 7 5 6 8
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w b s m b Midfielder as a target and window player K
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w b s m b w K
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w b s m b m w K
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w w m b b f m b pass run K
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w w m b b f m b pass run K 1 2 3 4 5 6 7 8 9
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K 1 2 3 2 1 K 3
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K 1 2 3 2 1 3 K
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K 1 2 3 2 1 3 K
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