1. By: Savannah Grace Freeman Put a Photograph Here

2. Healthy eating is good for you. You can pick fresh apples at the farm. A girl eating a apple.

3.  Don’t eat a lot of berries, eat 3 servings if you’re a child. Berries are good for your health.

4. Exercise is important, and for children it should be 60 minutes. Soccer is a great active sport you can do every day!

5.  Eat fish because it has healthy oil. Did you know fish oil is good for you?

6.  Eat fruits, but don’t drink a lot of fruit juice because it has a lot of sugar. Fruit juice has a lot of sugar.

7.  Wouldn’t you agree that healthy eating is good for you?

8.  Food Pyramid Becomes a Plate-Audio-2011- Use Whole Group as Intro  Source- kidshealth.org  http://kidshealth.org/kid/stay_healthy/food/pyramid.html# http://kidshealth.org/kid/stay_healthy/food/pyramid.html#   Ten Tips To a Great Plate-2011  Source- choosemyplate.gov  http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet1ChooseMyPlate.pdf http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet1ChooseMyPlate.pdf   Add More Vegetables-2011  Source- choosemyplate.gov  http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet2AddMoreVegetables.pdf http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet2AddMoreVegetables.pdf   Focus on Fruits-2011  Source- choosemyplate.gov  http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet3FocusOnFruits.pdf http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet3FocusOnFruits.pdf   Make Half Your Grains Whole-2011  Source- choosemyplate.gov  http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet4MakeHalfYourGrainsWhole.pdf http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet4MakeHalfYourGrainsWhole.pdf   Get Your Dairy-2011  Source- choosemyplate.gov  http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet5GotYourDairyToday.pdf http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet5GotYourDairyToday.pdf