1. SPECIES 7 DIMENSIONS OF WELLNESS

2. S=SOCIAL Key Word= “relationships” The process of creating and maintaining healthy relationships through the choices that we make.

3. P= PHYSICAL Key Word= “body” The process of making choices to create flexible, cardio-vascular fitness, energetic and strong bodies. The choices we make are related to exercise, nutrition, rest and sleep, stress management, manage of injury and illness, and the use of drugs.

4. E=EMOTIONAL Key Word= “feelings” The process of accepting our worth, creating, recognizing, and expressing our feeling, and talking to ourselves in healthy ways. Creating and maintaining a positive realistic self- concept is also part of this process

5. C=CAREER Key Word= “jobs” The process of creating and maintaining healthy relationships through the choices that we make.

6. I=INTELLECTUAL Key Word= “mind” The process of using our minds to create a greater understanding and appreciation of the universe and ourselves.

7. E=ENVIRONMENTAL Key Word= “green” The process of making choices which will contribute to sustaining or improving the quality of life in the universe, including air, water, and land quality.

8. S=SPIRITUAL Key Word= “values” The process of discovering meaning and purpose in life and demonstrating values through behaviors.

9. SPECIES WHEEL: USE 7 COLORS & WRITE SCORE ON TOP