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NUTRITION HEALTHY LIFE. WHAT FOOD TO EAT VEGETABLES FRUITS MILK THIS FOOD IS HEALTHY FOR YOUR LIFE.

Published byEdith Jones Modified over 8 years ago

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Presentation on theme: "NUTRITION HEALTHY LIFE. WHAT FOOD TO EAT VEGETABLES FRUITS MILK THIS FOOD IS HEALTHY FOR YOUR LIFE."— Presentation transcript:

1 NUTRITION HEALTHY LIFE

2 WHAT FOOD TO EAT VEGETABLES FRUITS MILK THIS FOOD IS HEALTHY FOR YOUR LIFE

3 HEALTHY TIPS Drink milk The milk and cereal are good for the breakfast because contains 40% of vitamins. The milk is a calcium source, essential for the bones

4 HEALTHY TIPS To drink ice water before and during exercise improve the endurance during exercises. Ice- water forces the body to burn calories

5 HEALTHY TIPS Red cabbages have more vitamins than the green ones

6

7 Junk food is not an option for a healthy life

8 It increments the sugar dangerously

9 Healthy vs junk food

10 Thanks Group Nutritional

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