1. 2015 Shiloh High School Track and Field Coaching Staff Coach Devin Jones Coach Carter Coach Ramel Coach Tate-Leslie ~more additions to come~

2. 2015-16 Registration O Now until January 16 th, 2015 regardless of what sport you are currently taking part in this winter. O For example, basketball players, swimmers and wrestlers need to register by January 15 th on the SHS Track and Field Website.

3. Eligibility to Participate True Freshmen Pass 5 of 8 classes (2.5 Credits) (Fall 2015) True Sophomore 5.0 Credits +Pass 5 of 8 classes (2.5 Credits) (Fall 2015) True Junior 11.0 Credits +Pass 5 of 8 classes (2.5 Credits) (Fall 2015) True Senior 17.0 Credits +Pass 5 of 8 classes (2.5 Credits) (Fall 2015) ~NO EXCEPTIONS~ If you need help ASK now

4. Go to the SHS Website and complete the Interest Form before attending conditioning. Will need this to clear you to participate.

5. Conditioning Schedule O Must have a current Physical to Participate O Mon, Tues & Thurs @2:45-4:30pm. O Week 1: Oct26 th -30 th O Week 2: Nov 2 nd – 6 th O Week 3: Nov 9 th – 13 th O Week 4: Nov 16 th – 20 th O Week 5: Nov 30 th – Dec 4 th O Week 6: Dec 14 th -18 th O Week 7: Jan 11 th – 15 th

6. Schedule & Events O Will be posted on the website. O Only competing members will travel. O Check the website for the entries prior to the meet. O Coaches O Varsity is determined by best times and marks. SHS Track & Field Website: http://shilohhighschool.org/Page1cAth.htm?MID=645 http://shilohhighschool.org/Page1cAth.htm?MID=645

7. Practice O 1st official day is January 20th. O All athletes must come to practice every day. O If you can't make practice, you must see a coach prior to practice. O DO NOT relay the message through a friend. O Practice begins at 2:45 and ends no later than 5:00. O DO NOT BE LATE!!! Excessive tardiness will result in suspension and/or dismissal from the team.

8. Website O Please check the website frequently for updates and - DO NOT bother the coaches with questions about what you want to run or when and where your are running. O Entry Lists will be posted on the website!!!! http://shilohhighschool.org/Page1cAth.htm?MID=645

10. Complete Interest Form O Check website for link. O Will send link through Remind 101

11. Uniform, Apparel & Dues O Currently working on a plan. There will be another interest meeting in January before the season starts. O Start putting money aside now or start raising money to pay for your dues in January.

12. Self Monitoring O Go to Tutoring O Monitor your grades O Time Management O Keep up with updates on the website. O Sign Up for Remind 101

14. Questions