1. Motivation

2. EQ: What motivates me? 0 Bell ringer: What does the quote mean? 0 “The greater the difficulty the more glory in surmounting it. Skillful pilots gain their reputation from storms and tempests.” -Epictetus, Greek Philosopher, 55-135 C.E.

3. 0 For the next slides: read the statement and move to the card that you most identify with

4. 0 I am a motivated person

5. 0 I feel stressed much of the time

6. 0 I feel most stressed by my…. 0 Home life 0 School life 0 Social life

7. 0 I am an emotional person

8. 0 I have a hard time controlling my anger and emotions

9. 0 I have a healthy lifestyle

10. 0 I have known someone with an eating disorder (bulimia, anorexia, obesity)

11. 0 I am motivated when I feel positive about something

12. 0 I feel motivated when I have set a goal for myself

13. 0 I am motivated by my physiological needs

14. 0 I feel motivated by my peers

15. 0 I am motivated by rewards and/or punishments

16. Motivation 0 Inner state that energizes behavior toward a goal 0 Study of motivation is to learn what moves a person or other animal to act in a particular way

17. Reflection 0 Write a descriptive story about a time you felt motivated and the causes of your motivation

18. EQ: What are internal and external factors of motivation? 0 Bell ringer: Make a list of everything you did yesterday and next to each thing write what motivated you to do it?

19. What motivates you-class list

20. Reasons for motivation 0 Internal influences: something inside of you pushes you toward or away from something 0 Ex: Genes, enjoyment, fear, personal satisfaction

21. 0 External Influences: influences that pull a person in a specific direction 0 EX: peers, grades, parents, rewards

22. Categorize class list

23. Alcoholism in teenagers 0 Internal push factors? 0 External pull factors?